Grilled Asparagus Salad with Orange Vinaigrette Recipe

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Grilled Asparagus Salad with Orange Vinaigrette
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Ingredients:

Directions:

  1. Snap off tough ends of asparagus; place in a shallow dish.
  2. Combine orange rind and next 6 ingredients in a jar; cover tightly. Shake jar vigorously. Pour one-third of vinaigrette over asparagus; cover and chill 1 hour. Drain.
  3. Grill asparagus, covered with grill lid, over medium-high heat (350° to 400°) 8 to 10 minutes or until crisp-tender; cool.
  4. Toss together salad greens, remaining vinaigrette, and, if desired, bacon; mound onto 4 plates. Tie asparagus into 4 bundles with string. Cover string with orange rind strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.55 Kcal (2468 kJ)
Calories from fat 414.12 Kcal
% Daily Value*
Total Fat 46.01g 71%
Cholesterol 84.9mg 28%
Sodium 2385.36mg 99%
Potassium 610.56mg 13%
Total Carbs 17.42g 6%
Sugars 7.3g 29%
Dietary Fiber 2.4g 10%
Protein 30.52g 61%
Vitamin C 21.7mg 36%
Vitamin A 2.3mg 76%
Iron 42.7mg 237%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 162.14 Kcal (679 kJ)
Calories from fat 113.89 Kcal
% Daily Value*
Total Fat 12.65g 71%
Cholesterol 23.35mg 28%
Sodium 656.02mg 99%
Potassium 167.92mg 13%
Total Carbs 4.79g 6%
Sugars 2.01g 29%
Dietary Fiber 0.66g 10%
Protein 8.39g 61%
Vitamin C 6mg 36%
Vitamin A 0.6mg 76%
Iron 11.7mg 237%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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