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Grilled Asparagus Salad with Orange Vinaigrette Recipe

Grilled Asparagus Salad with Orange Vinaigrette Recipe

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Grilled Asparagus Salad with Orange Vinaigrette

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Ingredients

Count

Nutrition

590

Calories

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Ingredients:

Serving

1 lb fresh asparagus
1 tbsp grated orange rind
1/4 cup fresh orange juice
1/3 cup olive oil
1/4 cup balsamic vinegar
1 tsp dijon mustard
1/2 tsp salt
1/4 tsp pepper
1 lb mixed gourmet salad greens
4 cooked bacon slices, crumbled (optional)
orange rind strips

Directions:

Snap off tough ends of asparagus; place in a shallow dish.
Combine orange rind and next 6 ingredients in a jar; cover tightly. Shake jar vigorously. Pour one-third of vinaigrette over asparagus; cover and chill 1 hour. Drain.
Grill asparagus, covered with grill lid, over medium-high heat (350° to 400°) 8 to 10 minutes or until crisp-tender; cool.
Toss together salad greens, remaining vinaigrette, and, if desired, bacon; mound onto 4 plates. Tie asparagus into 4 bundles with string. Cover string with orange rind strips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.55 Kcal (2468 kJ)
Calories from fat	414.12 Kcal
		% Daily Value*
Total Fat	46.01g	71%
Cholesterol	84.9mg	28%
Sodium	2385.36mg	99%
Potassium	610.56mg	13%
Total Carbs	17.42g	6%
Sugars	7.3g	29%
Dietary Fiber	2.4g	10%
Protein	30.52g	61%
Vitamin C	21.7mg	36%
Vitamin A	2.3mg	76%
Iron	42.7mg	237%
Calcium	52.3mg	5%

Amount Per 100 g
Calories	162.14 Kcal (679 kJ)
Calories from fat	113.89 Kcal
		% Daily Value*
Total Fat	12.65g	71%
Cholesterol	23.35mg	28%
Sodium	656.02mg	99%
Potassium	167.92mg	13%
Total Carbs	4.79g	6%
Sugars	2.01g	29%
Dietary Fiber	0.66g	10%
Protein	8.39g	61%
Vitamin C	6mg	36%
Vitamin A	0.6mg	76%
Iron	11.7mg	237%
Calcium	14.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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