Grilled Asian Chicken With Vegetables Recipe

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Ingredients:

Serving

3 red onions, cut into thick rounds
8 large shiitake mushrooms, stemmed
8 red radishes, trimmed, halved
4 baby bok choy , halved lengthwise
1 large orange bell pepper , cut lengthwise into 8 strips
6 boneless chicken breast halves, with skin
nonstick vegetable cooking spray

Directions:

Arrange all vegetables on large rimmed baking sheet. Brush vegetables lightly on both sides with 1/3 cup Mango-Sesame Dressing; sprinkle with salt and pepper.
Arrange chicken on sheet of foil. Brush both sides of chicken with 1/3 cup dressing, then sprinkle with salt and pepper. DO AHEAD: Vegetables and chicken can be prepared 2 hours ahead. Let stand at room temperature.
Coat grill rack generously with nonstick spray and prepare barbecue (medium-high heat). Grill vegetables until just tender, turning occasionally, about 8 minutes for onion rounds and 4 minutes for mushrooms, radishes, bok choy, and pepper strips. Return all vegetables to same baking sheet.
Grill chicken until cooked through, 5 to 6 minutes per side. Transfer chicken to cutting board. Let stand 5 to 10 minutes. Cool 2 chicken breasts; wrap and chill for Asian Chicken-Noodle Salad.
Arrange remaining 4 chicken breasts and vegetables on platter. Serve with remaining dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	799.58 Kcal (3348 kJ)
Calories from fat	402.98 Kcal
		% Daily Value*
Total Fat	44.78g	69%
Cholesterol	262.68mg	88%
Sodium	1654.97mg	69%
Potassium	1071.85mg	23%
Total Carbs	34.24g	11%
Sugars	4.24g	17%
Dietary Fiber	5.96g	24%
Protein	67.35g	135%
Vitamin C	7.1mg	12%
Iron	3mg	17%
Calcium	102.6mg	10%

Amount Per 100 g
Calories	186.82 Kcal (782 kJ)
Calories from fat	94.15 Kcal
		% Daily Value*
Total Fat	10.46g	69%
Cholesterol	61.37mg	88%
Sodium	386.67mg	69%
Potassium	250.43mg	23%
Total Carbs	8g	11%
Sugars	0.99g	17%
Dietary Fiber	1.39g	24%
Protein	15.73g	135%
Vitamin C	1.7mg	12%
Iron	0.7mg	17%
Calcium	24mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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