Grilled Asian Chicken Salad Recipe

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Grilled Asian Chicken Salad
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Ingredients:

Directions:

  1. Preheat grill over high heat; score chicken 1/4-inch deep.
  2. In a bowl, combine 2 tablespoons of the spice paste with 2 tablespoons of the oil; spread over chicken.
  3. Grill chicken until cooked through, about 7 or 8 minutes; let cool, then cut into thin strips.
  4. Meanwhile, blanch the snow peas in salted water for about 1 minute; drain and rinse in cold water, pat dry, and slice in half, lengthwise.
  5. In a large bowl, whisk the remaining spice paste with the lime juice and remaining oil; season with salt.
  6. Add snow peas, green onions, coleslaw mix, and chicken; toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.09 Kcal (3019 kJ)
Calories from fat 603.5 Kcal
% Daily Value*
Total Fat 67.06g 103%
Cholesterol 128.51mg 43%
Sodium 117.24mg 5%
Potassium 368.26mg 8%
Total Carbs 17.77g 6%
Sugars 0.7g 3%
Dietary Fiber 3.09g 12%
Protein 13.15g 26%
Vitamin C 42.1mg 70%
Iron 1.3mg 7%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 238.94 Kcal (1000 kJ)
Calories from fat 199.98 Kcal
% Daily Value*
Total Fat 22.22g 103%
Cholesterol 42.58mg 43%
Sodium 38.85mg 5%
Potassium 122.03mg 8%
Total Carbs 5.89g 6%
Sugars 0.23g 3%
Dietary Fiber 1.02g 12%
Protein 4.36g 26%
Vitamin C 14mg 70%
Iron 0.4mg 7%
Calcium 21.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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