Grilled Apple Curry Chicken Recipe

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Grilled Apple Curry Chicken
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Ingredients:

Directions:

  1. COMBINE chutney, apple juice, garlic and curry powder in food processor or blender; cover.
  2. Process until smooth.
  3. Reserve 1/3 cup.
  4. GRILL or broil chicken, brushing frequently with remaining chutney mixture, until chicken is no longer pink in center.
  5. Slice chicken; place on top of pasta.
  6. Spoon reserved chutney mixture over chicken; sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.93 Kcal (653 kJ)
Calories from fat 34.13 Kcal
% Daily Value*
Total Fat 3.79g 6%
Cholesterol 71.17mg 24%
Sodium 374.62mg 16%
Potassium 359.63mg 8%
Total Carbs 7.65g 3%
Sugars 1.74g 7%
Dietary Fiber 0.68g 3%
Protein 23.9g 48%
Vitamin C 9.1mg 15%
Iron 0.5mg 3%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 106.11 Kcal (444 kJ)
Calories from fat 23.23 Kcal
% Daily Value*
Total Fat 2.58g 6%
Cholesterol 48.43mg 24%
Sodium 254.93mg 16%
Potassium 244.73mg 8%
Total Carbs 5.21g 3%
Sugars 1.18g 7%
Dietary Fiber 0.46g 3%
Protein 16.26g 48%
Vitamin C 6.2mg 15%
Iron 0.3mg 3%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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