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Grilled Antipasto with Mezzo Soprano Sauce Recipe

Grilled Antipasto with Mezzo Soprano Sauce Recipe

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Grilled Antipasto with Mezzo Soprano Sauce

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Ingredients:

Serving

6 anchovy fillets, drained and finely minced
4 cloves garlic, finely minced
1 tbsp capers, drained and coarsely chopped
2/3 cup extra-virgin olive oil
sea salt
2 small sweet potatoes, peeled and each cut into 4 long slices
4 medium zucchini , each cut into 4 long slices
2 small radicchio, cut into quarters
1 medium eggplant , cut into 4 long slices; then each slice cut in 1/2 widthwise
3 small bunches green onions, trimmed
1/2 cup olive oil
2 tsp kosher salt
1 pint small, ripe cherry tomatoes , tossed in a
1 lemon, cut into wedges

Directions:

Make the Soprano Sauce: Combine the anchovies, garlic and capers in a small bowl or a food processor. Slowly whisk in the olive oil and season further with salt, if desired. Set aside.
Build a charcoal fire or preheat gas grill.
Make the vegetables: Lightly coat cut vegetables with oil and sprinkle with salt. One by one lay the vegetable slices and green onions on the cooking grate over direct medium heat. (Do this in batches if necessary so the grill is not crowded.) Cook about 5 minutes. Turn the vegetables over. Cook 3 or 4 minutes longer. As soon as vegetables are done, remove from grill and transfer to a platter: the zucchini, radicchio and green onions should be done first; the eggplant will take a little longer and the sweet potatoes will be the last to cook through. While the vegetables are warm, coat with Soprano Sauce. Let cool to room temperature and coat again if necessary.
When all the other vegetables are done, place the tomatoes onto the cooking grate to mark and warm through, about 2 minutes. Coat with Soprano Sauce and place onto the platter with the other vegetables, if desired. Decorate with lemon wedges and serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.46 Kcal (1978 kJ)
Calories from fat	409.55 Kcal
		% Daily Value*
Total Fat	45.51g	70%
Cholesterol	3.4mg	1%
Sodium	921.55mg	38%
Potassium	428.81mg	9%
Total Carbs	15.18g	5%
Sugars	5.48g	22%
Dietary Fiber	4.03g	16%
Protein	3.36g	7%
Vitamin C	8.6mg	14%
Vitamin A	0.4mg	14%
Iron	0.9mg	5%
Calcium	39.8mg	4%

Amount Per 100 g
Calories	234.69 Kcal (983 kJ)
Calories from fat	203.44 Kcal
		% Daily Value*
Total Fat	22.6g	70%
Cholesterol	1.69mg	1%
Sodium	457.77mg	38%
Potassium	213.01mg	9%
Total Carbs	7.54g	5%
Sugars	2.72g	22%
Dietary Fiber	2g	16%
Protein	1.67g	7%
Vitamin C	4.3mg	14%
Vitamin A	0.2mg	14%
Iron	0.4mg	5%
Calcium	19.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.4

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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