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Gremolata Crusted Salmon Pasta Bake Recipe

Gremolata Crusted Salmon Pasta Bake Recipe

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Ingredients:

Serving

Directions:

Method.
Preheat the broiler to medium. Cook the pasta according to pack instructions.
Heat the milk in a frying pan until bubbling, add the salmon and a little seasoning, and cover with a lid.
Cook gently for 6-7 minutes or until just cooked through. Using a slotted spoon, transfer to a plate and keep warm, reserving the milk in the pan.
Pour the cheese sauce into the frying pan and add the capers. Cook gently, stirring until very hot.
Drain the pasta and add to the pan. Flake the fish into the pan.
Toss the ingredients together until combined then tip into a shallow, heatproof dish.
Mix together the garlic, lemon zest and parsley, and add the breadcrumbs.
Scatter over the pasta bake and broil for 1-2 minutes until the breadcrumbs begin to colour. Serve with steamed green beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	926.77 Kcal (3880 kJ)
Calories from fat	239.15 Kcal
		% Daily Value*
Total Fat	26.57g	41%
Cholesterol	120.49mg	40%
Sodium	4321.94mg	180%
Potassium	1133.59mg	24%
Total Carbs	129.9g	43%
Sugars	12.73g	51%
Dietary Fiber	9.85g	39%
Protein	43.5g	87%
Vitamin C	13.4mg	22%
Iron	3.6mg	20%
Calcium	337.2mg	34%

Amount Per 100 g
Calories	266.4 Kcal (1115 kJ)
Calories from fat	68.74 Kcal
		% Daily Value*
Total Fat	7.64g	41%
Cholesterol	34.63mg	40%
Sodium	1242.33mg	180%
Potassium	325.85mg	24%
Total Carbs	37.34g	43%
Sugars	3.66g	51%
Dietary Fiber	2.83g	39%
Protein	12.5g	87%
Vitamin C	3.9mg	22%
Iron	1mg	20%
Calcium	96.9mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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