Directions:
- Pre-heat oven to 400F degrees.
- Put tomato slices in a heavy pot, cover, and cook over medium-low heat until soft, 20-30 minutes.
- While tomatoes are cooking, remove chorizo from casings, crumble, and fry in a large fry pan in 1 tablespoon of olive oil until browned.
- In another fry or sauté pan, cook mushrooms and onions in 2 remaining tablespoons of olive oil over moderate heat until the liquid has cooked out of the mushrooms.
- When the tomatoes are soft, stir in 2 tablespoons of flour, then stir in the mushroom/onion mixture.
- Stir in more flour if too wet.
- Prebake the pie shell for 6 minutes.
- Remove the shell from the oven and spoon 1/2 of the sausage onto the crust.
- Spoon 1/2 of the tomato mixture over the sausage; repeat with remaining sausage and tomatoes.
- Top with cheese and bake 20-30 minutes, until crust is browned to your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.45 Kcal (2351 kJ) | ||
| Calories from fat | 301.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.48g | 52% | |
|---|---|---|---|
| Cholesterol | 24.28mg | 8% | |
| Sodium | 653.66mg | 27% | |
| Potassium | 411.24mg | 9% | |
| Total Carbs | 54.88g | 18% | |
| Sugars | 10.94g | 44% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 12.64g | 25% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 199.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 214.67 Kcal (899 kJ) | ||
| Calories from fat | 115.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 52% | |
|---|---|---|---|
| Cholesterol | 9.28mg | 8% | |
| Sodium | 249.93mg | 27% | |
| Potassium | 157.24mg | 9% | |
| Total Carbs | 20.98g | 18% | |
| Sugars | 4.18g | 44% | |
| Dietary Fiber | 1.68g | 18% | |
| Protein | 4.83g | 25% | |
| Vitamin C | 2.6mg | 11% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 10% | |
| Calcium | 76.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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