Directions:
- Combine peas, stock and mint in a blender or food processor. You can adjust the proportion of peas to stock depending on your taste for viscosity. Heat in a pot. Season with salt and pepper. Serve in bowls. (This is important; soup should not be served on a plate!) Makes 4 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1999.54 Kcal (8372 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 74794.16mg | 3116% | |
| Potassium | 615.06mg | 13% | |
| Total Carbs | 394.28g | 131% | |
| Sugars | 20.1g | 80% | |
| Dietary Fiber | 20.1g | 80% | |
| Protein | 20.1g | 40% | |
| Vitamin C | 72.4mg | 121% | |
| Iron | 8mg | 45% | |
| Calcium | 88.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 228.47 Kcal (957 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8545.95mg | 3116% | |
| Potassium | 70.28mg | 13% | |
| Total Carbs | 45.05g | 131% | |
| Sugars | 2.3g | 80% | |
| Dietary Fiber | 2.3g | 80% | |
| Protein | 2.3g | 40% | |
| Vitamin C | 8.3mg | 121% | |
| Iron | 0.9mg | 45% | |
| Calcium | 10.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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