Green Spaghetti Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
2 tbsp butter
2 tsp coriander seeds, crushed
3 garlic cloves, minced
1 onion, chopped
5 green tomatoes, chopped
1 cup chicken broth
1 tbsp fresh basil, chopped
2 tsp fresh winter savory, chopped
2 tsp fresh thyme leaves, chopped
2 tbsp fresh italian parsley, chopped
salt
1 pinch sugar
1 cup monterey jack cheese, shredded
1 sprig fresh basil or 1 sprig winter savory

Directions:

Sauté coriander in oil and butter in large saucepan until fragrant. Add garlic and onion. Cover pot and soften vegetables over low heat for a few minutes. Add green tomatoes and saute a few minutes longer, until slightly softened. Add broth, herbs, salt and sugar. Cover and simmer about 45 minutes, until tomatoes are completely soft.
Process sauce in blender or food processor until smooth. Return to pan, heat to just below boiling, add cheese, and stir until cheese is melted and sauce is thick and smooth. Serve over spaghetti and garnish with fresh herb sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.51 Kcal (902 kJ)
Calories from fat	162.88 Kcal
		% Daily Value*
Total Fat	18.1g	28%
Cholesterol	45.27mg	15%
Sodium	360.8mg	15%
Potassium	114.98mg	2%
Total Carbs	3.17g	1%
Sugars	1.22g	5%
Dietary Fiber	0.76g	3%
Protein	9.95g	20%
Vitamin C	6.8mg	11%
Vitamin A	0.4mg	15%
Iron	0.3mg	2%
Calcium	314.5mg	31%

Amount Per 100 g
Calories	196.32 Kcal (822 kJ)
Calories from fat	148.37 Kcal
		% Daily Value*
Total Fat	16.49g	28%
Cholesterol	41.24mg	15%
Sodium	328.67mg	15%
Potassium	104.74mg	2%
Total Carbs	2.89g	1%
Sugars	1.11g	5%
Dietary Fiber	0.69g	3%
Protein	9.07g	20%
Vitamin C	6.2mg	11%
Vitamin A	0.4mg	15%
Iron	0.2mg	2%
Calcium	286.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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