Directions:
- In a small bowl whisk together the vinegar, salt, pepper, dijon and sugar.
- Add the oil and whisk until emulsified.
- Combine the lettuce, parsley and grapes and toss with the dressing.
- Sprinkle with sunflower seeds and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.33 Kcal (541 kJ) | ||
| Calories from fat | 102.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Sodium | 164.88mg | 7% | |
| Potassium | 134.52mg | 3% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.6mg | 4% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 229.47 Kcal (961 kJ) | ||
| Calories from fat | 181.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.15g | 17% | |
|---|---|---|---|
| Sodium | 292.54mg | 7% | |
| Potassium | 238.67mg | 3% | |
| Total Carbs | 11.79g | 2% | |
| Sugars | 7.96g | 18% | |
| Dietary Fiber | 1.78g | 4% | |
| Protein | 2.35g | 3% | |
| Vitamin C | 19.4mg | 18% | |
| Iron | 1.1mg | 4% | |
| Calcium | 31mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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