Directions:
- Preheat oven to 350 degrees.
- Butter a 3 quart casserole or 9x13 pan.
- Combine all ingredients in a large bowl, then turn into the baking dish.
- Bake uncovered for 40-45 minutes, until eggs are set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.4 Kcal (1237 kJ) | ||
| Calories from fat | 146.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 83.73mg | 28% | |
| Sodium | 820.4mg | 34% | |
| Potassium | 294.96mg | 6% | |
| Total Carbs | 24g | 8% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 13.47g | 27% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.8mg | 10% | |
| Calcium | 336.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 139.6 Kcal (584 kJ) | ||
| Calories from fat | 69.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 25% | |
|---|---|---|---|
| Cholesterol | 39.57mg | 28% | |
| Sodium | 387.71mg | 34% | |
| Potassium | 139.39mg | 6% | |
| Total Carbs | 11.34g | 8% | |
| Sugars | 1.81g | 15% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 6.36g | 27% | |
| Vitamin C | 1.7mg | 6% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 0.8mg | 10% | |
| Calcium | 159mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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