Green Pea Salad Recipe

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Green Pea Salad
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Ingredients
13
Count
Nutrition
305
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Cook peas and cool (make sure they aren't mushy or over-cooked).
  2. Cook eggs and cool; then peel and chop.
  3. Drain well.
  4. Put peas in large bowl.
  5. Add all of the seasonings and mix gently.
  6. Add celery and red bell peppers.
  7. Add eggs and onions.
  8. Add dressing (as much as you like to use).
  9. Fold in cheese.
  10. Chill for at least 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.12 Kcal (1277 kJ)
Calories from fat 136.48 Kcal
% Daily Value*
Total Fat 15.16g 23%
Cholesterol 116.73mg 39%
Sodium 846.78mg 35%
Potassium 303.3mg 6%
Total Carbs 27.82g 9%
Sugars 12.28g 49%
Dietary Fiber 8.85g 35%
Protein 15.63g 31%
Vitamin C 21.1mg 35%
Vitamin A 0.6mg 20%
Iron 6.2mg 34%
Calcium 204.7mg 20%
Amount Per 100 g
Calories 113.92 Kcal (477 kJ)
Calories from fat 50.95 Kcal
% Daily Value*
Total Fat 5.66g 23%
Cholesterol 43.58mg 39%
Sodium 316.14mg 35%
Potassium 113.23mg 6%
Total Carbs 10.39g 9%
Sugars 4.58g 49%
Dietary Fiber 3.3g 35%
Protein 5.83g 31%
Vitamin C 7.9mg 35%
Vitamin A 0.2mg 20%
Iron 2.3mg 34%
Calcium 76.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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