Creole Seasoning Recipe

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Creole Seasoning
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Ingredients
7
Count
Nutrition
10
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup salt
  • 1/2 cup paprika
  • 1/4 cup black pepper
  • 1/4 cup garlic powder
  • 3 tbsp onion powder
  • 2 tbsp ground thyme

Directions:

  1. Mix up all ingredients in a bowl.
  2. Store in plastic bags or glass jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.28 Kcal (43 kJ)
Calories from fat 2.28 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 779.89mg 32%
Potassium 56.99mg 1%
Total Carbs 2.18g 1%
Sugars 0.21g 1%
Dietary Fiber 0.81g 3%
Protein 0.46g 1%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 9mg 1%
Amount Per 100 g
Calories 187.16 Kcal (784 kJ)
Calories from fat 41.58 Kcal
% Daily Value*
Total Fat 4.62g 0%
Sodium 14193.67mg 32%
Potassium 1037.27mg 1%
Total Carbs 39.77g 1%
Sugars 3.81g 1%
Dietary Fiber 14.75g 3%
Protein 8.29g 1%
Vitamin C 11.2mg 1%
Vitamin A 0.6mg 1%
Iron 7.5mg 2%
Calcium 163.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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