Green Papaya Salad in Lettuce Wraps (Tyler Florence) Recipe

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Green Papaya Salad in Lettuce Wraps (Tyler Florence)
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Ingredients:

Directions:

  1. For the dressing: In a small bowl add all ingredients and mix well. Set aside for about 1/2 hour to allow the flavors to develop. Taste and adjust seasoning before serving.
  2. For the salad: Combine papaya, bean sprouts, cucumber, onion, and red chile in a large bowl. Pour over the dressing and mix well. Mound onto a platter, garnish with cilantro leaves, and surround with butter lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.85 Kcal (1281 kJ)
Calories from fat 252.28 Kcal
% Daily Value*
Total Fat 28.03g 43%
Sodium 1504.18mg 63%
Potassium 318.38mg 7%
Total Carbs 13.09g 4%
Sugars 7.66g 31%
Dietary Fiber 2.97g 12%
Protein 2.86g 6%
Vitamin C 37mg 62%
Iron 0.7mg 4%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 141.33 Kcal (592 kJ)
Calories from fat 116.58 Kcal
% Daily Value*
Total Fat 12.95g 43%
Sodium 695.06mg 63%
Potassium 147.12mg 7%
Total Carbs 6.05g 4%
Sugars 3.54g 31%
Dietary Fiber 1.37g 12%
Protein 1.32g 6%
Vitamin C 17.1mg 62%
Iron 0.3mg 4%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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