Green on Green Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 lb sugar snap pea (sliced diagonally )
1 lb asparagus
1/2 lb snow peas
3/4 lb green peas
1 bunch green onion, 2-inch lengths
3/4 artichoke pesto
1 bunch chives, 3-inch lengths
1 lb small green beans, 2-inch lengths

Directions:

Choose 3 veggies + green onions. Steam each separately until crisp-tender. Combine in a large bowl and drizzle on Artichoke Pesto. Toss to combine. Top with chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.33 Kcal (341 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.3mg	0%
Potassium	387.29mg	8%
Total Carbs	15.4g	5%
Sugars	6.88g	28%
Dietary Fiber	6.12g	24%
Protein	5.54g	11%
Vitamin C	41.6mg	69%
Vitamin A	0.6mg	19%
Iron	54.9mg	305%
Calcium	55.6mg	6%

Amount Per 100 g
Calories	33.55 Kcal (140 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.43mg	0%
Potassium	159.76mg	8%
Total Carbs	6.35g	5%
Sugars	2.84g	28%
Dietary Fiber	2.53g	24%
Protein	2.29g	11%
Vitamin C	17.2mg	69%
Vitamin A	0.2mg	19%
Iron	22.6mg	305%
Calcium	22.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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