Curried Egg Salad on Greens Recipe

Posted by
Rate It!
Curried Egg Salad on Greens
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Hard cook eggs: Place eggs in 3-quart saucepan with enough water to cover by 1 inch. Heat water, just to boiling, on high; remove from heat. Cover saucepan and let eggs stand 15 minutes.
  2. While eggs are cooking, in 12-inch nonstick skillet, heat oil on medium 1 minute. Add onion and cook about 20 minutes or until very tender and golden-brown, stirring occasionally. Stir in peas, 3/4 teaspoon salt, and 1/4 teaspoon coarsely ground black pepper; cook 3 minutes longer, until peas are cooked. Remove skillet from heat.
  3. When eggs are done, carefully pour off water and cool eggs in same pan in cold water, changing water occasionally, until eggs are easy to handle, about 5 minutes.
  4. Meanwhile, from lemon, grate 1 teaspoon peel and squeeze 2 tablespoons juice. In large bowl, stir lemon peel and juice with mayonnaise and curry powder.
  5. Remove shells from hard-cooked eggs. Coarsely chop eggs and place in large bowl.
  6. To bowl with eggs, add onion mixture, mayonnaise mixture, celery, and parsley; stir gently with rubber spatula to combine. If you like, cover and refrigerate egg salad 1 hour or until chilled.
  7. To serve, place greens on 4 dinner plates; top with egg salad and sprinkle with chopped walnuts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.07 Kcal (1353 kJ)
Calories from fat 212.33 Kcal
% Daily Value*
Total Fat 23.59g 36%
Cholesterol 281.4mg 94%
Sodium 720.32mg 30%
Potassium 425.71mg 9%
Total Carbs 14.45g 5%
Sugars 5.05g 20%
Dietary Fiber 4.82g 19%
Protein 16.17g 32%
Vitamin C 22.6mg 38%
Iron 3.1mg 17%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 139.32 Kcal (583 kJ)
Calories from fat 91.57 Kcal
% Daily Value*
Total Fat 10.17g 36%
Cholesterol 121.35mg 94%
Sodium 310.64mg 30%
Potassium 183.59mg 9%
Total Carbs 6.23g 5%
Sugars 2.18g 20%
Dietary Fiber 2.08g 19%
Protein 6.98g 32%
Vitamin C 9.8mg 38%
Iron 1.3mg 17%
Calcium 39.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top