Lemon Vinaigrette on Greens Recipe

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Lemon Vinaigrette on Greens
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Ingredients:

  • 1/4 cup lemon juice
  • 1/4 cup canola oil
  • 1/4 cup olive oil
  • 1-1/2 tsp sugar
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 4 cups torn romaine

Directions:

  1. In a jar with a tight-fitting lid, combine the first nine ingredients; shake well. Place romaine in a salad bowl. Drizzle with the dressing; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.67 Kcal (1062 kJ)
Calories from fat 248.85 Kcal
% Daily Value*
Total Fat 27.65g 43%
Sodium 154.05mg 6%
Potassium 32.42mg 1%
Total Carbs 2.5g 1%
Sugars 1.69g 7%
Dietary Fiber 0.19g 1%
Protein 0.12g 0%
Vitamin C 8mg 13%
Iron 0.1mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 489.47 Kcal (2049 kJ)
Calories from fat 480.17 Kcal
% Daily Value*
Total Fat 53.35g 43%
Sodium 297.26mg 6%
Potassium 62.55mg 1%
Total Carbs 4.83g 1%
Sugars 3.27g 7%
Dietary Fiber 0.36g 1%
Protein 0.23g 0%
Vitamin C 15.4mg 13%
Iron 0.3mg 1%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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