Green Olive Tapenade Recipe

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Green Olive Tapenade
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Ingredients
5
Count
Nutrition
45
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Grate rind and squeeze juice from lemon to equal 1 tablespoon and 2 1/2 tablespoons, respectively. Process lemon rind, juice, olives, and remaining ingredients in a food processor until coarsely chopped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.61 Kcal (187 kJ)
Calories from fat 42.19 Kcal
% Daily Value*
Total Fat 4.69g 7%
Sodium 40.24mg 2%
Potassium 17.42mg 0%
Total Carbs 0.98g 0%
Sugars 0.3g 1%
Dietary Fiber 0.35g 1%
Protein 0.14g 0%
Vitamin C 6mg 10%
Iron 0.2mg 1%
Calcium 4mg 0%
Amount Per 100 g
Calories 272.04 Kcal (1139 kJ)
Calories from fat 257.23 Kcal
% Daily Value*
Total Fat 28.58g 7%
Sodium 245.35mg 2%
Potassium 106.23mg 0%
Total Carbs 5.97g 0%
Sugars 1.81g 1%
Dietary Fiber 2.15g 1%
Protein 0.88g 0%
Vitamin C 36.7mg 10%
Iron 1mg 1%
Calcium 24.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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