Green Olive Baked Chicken Recipe

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Green Olive Baked Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 390 degrees F. Place the olives, parsley, lemon juice and pepper into a small food processor and process until roughly chopped. Line a baking dish with baking paper. Place the chicken in the dish and spread over the green olive paste. Bake for 20 minutes or until cooked through. Serve hot or cold with lemon wedges and a simple tomato and basil salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.36 Kcal (357 kJ)
Calories from fat 61.86 Kcal
% Daily Value*
Total Fat 6.87g 11%
Cholesterol 6.15mg 2%
Sodium 542.76mg 23%
Potassium 73.15mg 2%
Total Carbs 4.19g 1%
Sugars 0.56g 2%
Dietary Fiber 1.15g 5%
Protein 2.66g 5%
Vitamin C 8.1mg 14%
Iron 0.4mg 2%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 152.57 Kcal (639 kJ)
Calories from fat 110.57 Kcal
% Daily Value*
Total Fat 12.29g 11%
Cholesterol 10.99mg 2%
Sodium 970.09mg 23%
Potassium 130.74mg 2%
Total Carbs 7.49g 1%
Sugars 1g 2%
Dietary Fiber 2.05g 5%
Protein 4.75g 5%
Vitamin C 14.5mg 14%
Iron 0.7mg 2%
Calcium 42.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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