| Amount Per 1 Serving | |||
| Calories | 264.5 Kcal (1107 kJ) | ||
| Calories from fat | 53.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Cholesterol | 41mg | 14% | |
| Sodium | 364.19mg | 15% | |
| Potassium | 372.87mg | 8% | |
| Total Carbs | 41.07g | 14% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 9.12g | 18% | |
| Vitamin C | 56.2mg | 94% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 148.7mg | 826% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.15 Kcal (407 kJ) | ||
| Calories from fat | 19.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 9% | |
|---|---|---|---|
| Cholesterol | 15.06mg | 14% | |
| Sodium | 133.77mg | 15% | |
| Potassium | 136.96mg | 8% | |
| Total Carbs | 15.09g | 14% | |
| Sugars | 2.4g | 26% | |
| Dietary Fiber | 1.6g | 17% | |
| Protein | 3.35g | 18% | |
| Vitamin C | 20.7mg | 94% | |
| Vitamin A | 0.6mg | 53% | |
| Iron | 54.6mg | 826% | |
| Calcium | 20mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.