Green Enchilada Casserole Recipe

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Ingredients

Count

Nutrition

589

Calories

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Ingredients:

Serving

Directions:

In large skillet, cook meat and onion until browned. Stir in cheddar.
Heat tortillas until soft in oil, then fill with meat mixture. Roll and place in 9 X 13 baking pan.
In med. saucepan, melt margarine, stir in flour until smooth. Add milk and heat to boiling, stirring constantly. Stir in chiles and processed cheese. Cook over low heat until cheese melts.
Pour cheese sauce over enchiladas and bake at 350 degrees for 20 to 30 minutes, until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.34 Kcal (2467 kJ)
Calories from fat	387.77 Kcal
		% Daily Value*
Total Fat	43.09g	66%
Cholesterol	126.74mg	42%
Sodium	1200.42mg	50%
Potassium	468.93mg	10%
Total Carbs	16.16g	5%
Sugars	5.6g	22%
Dietary Fiber	1.49g	6%
Protein	33.99g	68%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	503.9mg	50%

Amount Per 100 g
Calories	208.31 Kcal (872 kJ)
Calories from fat	137.06 Kcal
		% Daily Value*
Total Fat	15.23g	66%
Cholesterol	44.8mg	42%
Sodium	424.3mg	50%
Potassium	165.75mg	10%
Total Carbs	5.71g	5%
Sugars	1.98g	22%
Dietary Fiber	0.53g	6%
Protein	12.01g	68%
Vitamin C	0.9mg	4%
Iron	0.7mg	11%
Calcium	178.1mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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