Directions:
- Drain chilies, reserving liquid.
- Rinse chilies in cold water and remove and discard seeds.
- Place half of chilies in a buttered 2-quart baking dish.
- Sprinkle 2 cups cheese over chilies.
- Repeat layers, using remaining chilies and cheese.
- Combine reserved liquid from chilies, eggs, and remaining ingredients, beating well at medium speed of an electric mixer.
- Pour egg mixture over layered chilies and cheese.
- Cover and bake at 325 for 30 minutes.
- Remove cover and continue to bake 30 to 35 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.39 Kcal (1488 kJ) | ||
| Calories from fat | 189.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.08g | 32% | |
|---|---|---|---|
| Cholesterol | 142.6mg | 48% | |
| Sodium | 848.45mg | 35% | |
| Potassium | 346.69mg | 7% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 21.31g | 43% | |
| Vitamin C | 103.3mg | 172% | |
| Iron | 1.6mg | 9% | |
| Calcium | 507.4mg | 51% | |
| Amount Per 100 g | |||
| Calories | 178.13 Kcal (746 kJ) | ||
| Calories from fat | 95.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 32% | |
|---|---|---|---|
| Cholesterol | 71.47mg | 48% | |
| Sodium | 425.26mg | 35% | |
| Potassium | 173.77mg | 7% | |
| Total Carbs | 9.89g | 7% | |
| Sugars | 2.89g | 23% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 10.68g | 43% | |
| Vitamin C | 51.8mg | 172% | |
| Iron | 0.8mg | 9% | |
| Calcium | 254.3mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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