Green Chili Wontons Recipe

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Green Chili Wontons
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Ingredients:

Directions:

  1. Combine the cheese with both peppers; stir well.
  2. Prepare 1 wonton skin at a time.
  3. Spoon about 1 1/2 teaspoons of cheese/chile mixture in the center of wonton skin.
  4. Lightly moisten the edge of the wonton skin and fold in half to make a triangle pressing edges to seal.
  5. Repeat with remaining wonton skins and cheese mixture.
  6. Chill for 20 minutes.
  7. Heat peanut oil to 375*.
  8. Fry wontons in hot oil until golden brown, turning once.
  9. Drain on paper towel and sprinkle with salt.
  10. Serve with avocado dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.41 Kcal (1128 kJ)
Calories from fat 174.96 Kcal
% Daily Value*
Total Fat 19.44g 30%
Cholesterol 60.26mg 20%
Sodium 611.49mg 25%
Potassium 132.56mg 3%
Total Carbs 5.48g 2%
Sugars 1.54g 6%
Dietary Fiber 0.41g 2%
Protein 17.18g 34%
Vitamin C 40.6mg 68%
Vitamin A 0.6mg 22%
Iron 0.1mg 1%
Calcium 492.3mg 49%
Amount Per 100 g
Calories 181.8 Kcal (761 kJ)
Calories from fat 118.07 Kcal
% Daily Value*
Total Fat 13.12g 30%
Cholesterol 40.67mg 20%
Sodium 412.65mg 25%
Potassium 89.45mg 3%
Total Carbs 3.7g 2%
Sugars 1.04g 6%
Dietary Fiber 0.28g 2%
Protein 11.59g 34%
Vitamin C 27.4mg 68%
Vitamin A 0.4mg 22%
Iron 0.1mg 1%
Calcium 332.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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