Green Chile Wontons With Pineapple Salsa Recipe

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Green Chile Wontons With Pineapple Salsa

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Ingredients:

Serving

1/4 cup red onion, diced
1 large jalapeno, seeded and diced
2 -3 green onions, diced
1/4 cup red bell pepper, diced
1/2 medium fresh pineapple, peeled,cored and diced or
1 (20 oz) can pineapple chunks , draned and diced
1/4 lb cheddar cheese, shredded
1/4 lb monterey jack cheese, shredded
3 -4 long green chilies , roasted,peeled,seeded and diced
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp cumin
1 -2 clove garlic, minced
24 egg roll wraps , each 2 x 2 inches
flour , for dusting
vegetable oil , for deep frying

Directions:

In a medium size bowl, combine all the ingredients for the salsa.
Stir in blend, cover and refrigerate several hours.
In a large mixing bowl, combine the cheeses, chile, salt, pepper, cumin and garlic; toss gently.
Place the egg roll skins on a clean surface or cutting board.
Lightly wet the edges with a small amount of water, and place a heaping teaspoon of the cheese filling in the center of each skin.
Fold into a triangle, dampen the edges, and press them together.
Dust with flour and deep fry in 3 inches of hot oil until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1017.12 Kcal (4258 kJ)
Calories from fat	644.44 Kcal
		% Daily Value*
Total Fat	71.6g	110%
Cholesterol	219.95mg	73%
Sodium	2495.98mg	104%
Potassium	1017.9mg	22%
Total Carbs	33.89g	11%
Sugars	21.43g	86%
Dietary Fiber	6.27g	25%
Protein	60.38g	121%
Vitamin C	458.6mg	764%
Vitamin A	2.3mg	77%
Iron	23.6mg	131%
Calcium	1747.9mg	175%

Amount Per 100 g
Calories	176.17 Kcal (738 kJ)
Calories from fat	111.62 Kcal
		% Daily Value*
Total Fat	12.4g	110%
Cholesterol	38.1mg	73%
Sodium	432.32mg	104%
Potassium	176.31mg	22%
Total Carbs	5.87g	11%
Sugars	3.71g	86%
Dietary Fiber	1.09g	25%
Protein	10.46g	121%
Vitamin C	79.4mg	764%
Vitamin A	0.4mg	77%
Iron	4.1mg	131%
Calcium	302.7mg	175%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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