Pasta Quesadilla Recipe

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Ingredients:

Serving

Directions:

Cook pasta in boiling water; drain; reserve. Mix cheese with chilies, green onions, mayonnaise, garlic, salt, pepper and red pepper flakes; reserve. Saute shrimp in oil until opaque (3 minutes). Remove. To same pan add pasta and cheese mixture. Cook on low heat until cheese melts and pasta is coated. Stir in shrimp, lemon juice and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1195.61 Kcal (5006 kJ)
Calories from fat	457.44 Kcal
		% Daily Value*
Total Fat	50.83g	78%
Cholesterol	77.89mg	26%
Sodium	543.88mg	23%
Potassium	1804.37mg	38%
Total Carbs	149.58g	50%
Sugars	27.71g	111%
Dietary Fiber	19.06g	76%
Protein	43.68g	87%
Vitamin C	79.5mg	133%
Vitamin A	4.3mg	145%
Iron	5.2mg	29%
Calcium	686.4mg	69%

Amount Per 100 g
Calories	467.71 Kcal (1958 kJ)
Calories from fat	178.94 Kcal
		% Daily Value*
Total Fat	19.88g	78%
Cholesterol	30.47mg	26%
Sodium	212.76mg	23%
Potassium	705.85mg	38%
Total Carbs	58.51g	50%
Sugars	10.84g	111%
Dietary Fiber	7.46g	76%
Protein	17.09g	87%
Vitamin C	31.1mg	133%
Vitamin A	1.7mg	145%
Iron	2mg	29%
Calcium	268.5mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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