Directions:
- Spray slow cooker with cooking spray.
- Place chicken on bottom, add green chiles and garlic. Pour the soup over the top.
- Cover and cook on low for 5-6 hours.
- Remove chicken from cooker and keep warm.
- Place sauce in a blender and blend until mostly smooth. Return to the slow cooker for 15 minutes ro reheat.
- When ready to serve, place chicken on plate. Ladle sauce over the top. Add cooked rice if desired. Place slices of tomato and avocado on the side. Garnish with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.85 Kcal (1666 kJ) | ||
| Calories from fat | 156.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 27% | |
|---|---|---|---|
| Cholesterol | 139.71mg | 47% | |
| Sodium | 831.95mg | 35% | |
| Potassium | 1363.74mg | 29% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 50.63g | 101% | |
| Vitamin C | 162.1mg | 270% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 90.95 Kcal (381 kJ) | ||
| Calories from fat | 35.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 27% | |
|---|---|---|---|
| Cholesterol | 31.94mg | 47% | |
| Sodium | 190.18mg | 35% | |
| Potassium | 311.75mg | 29% | |
| Total Carbs | 3.6g | 5% | |
| Sugars | 1.31g | 23% | |
| Dietary Fiber | 1.5g | 26% | |
| Protein | 11.57g | 101% | |
| Vitamin C | 37.1mg | 270% | |
| Iron | 0.3mg | 7% | |
| Calcium | 9.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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