Green Chicken Curry Recipe

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Green Chicken Curry
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Ingredients:

Directions:

  1. Make the paste by slicing the lemongrass finely and putting into a food processor with all the remaining curry paste ingredients.
  2. Whizz to a thick paste, pushing the mixture down from time to time with a spatula.
  3. Put into a glass bowl, cover tightly and refrigerate.
  4. Cut the chicken into finger size strips.
  5. Warm the oil in a casserole and when it is hot and sizzling add the chicken strips and let them colour slightly on all sides.
  6. Do this in batches if necessary.
  7. Lift out with a draining spoon and set aside.
  8. Add the mushrooms to the pan and fry until golden brown, adding more oil if needed.
  9. Pour in the coconut milk and stock, then add the lime leaves, 4 tablespoons of the curry paste, the fish sauce, half of the chopped herbs and a generous grinding of black pepper.
  10. Bring to the boil then turn down the heat and simmer for 10 minutes, stirring from time to time.
  11. Return the chicken to the pan with a further tablespoon of the paste and simmer for 5-6 minutes.
  12. Stir in the remaining herbs and serve with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.42 Kcal (3552 kJ)
Calories from fat 447.99 Kcal
% Daily Value*
Total Fat 49.78g 77%
Cholesterol 106.85mg 36%
Sodium 1581.38mg 66%
Potassium 1420.56mg 30%
Total Carbs 67.3g 22%
Sugars 14.05g 56%
Dietary Fiber 9.79g 39%
Protein 40.88g 82%
Vitamin C 160.2mg 267%
Iron 6.5mg 36%
Calcium 142mg 14%
Amount Per 100 g
Calories 135.57 Kcal (568 kJ)
Calories from fat 71.58 Kcal
% Daily Value*
Total Fat 7.95g 77%
Cholesterol 17.07mg 36%
Sodium 252.68mg 66%
Potassium 226.99mg 30%
Total Carbs 10.75g 22%
Sugars 2.25g 56%
Dietary Fiber 1.56g 39%
Protein 6.53g 82%
Vitamin C 25.6mg 267%
Iron 1mg 36%
Calcium 22.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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