Directions:
- Heat oil in large nonstick skillet over medium heat.
- Add onion and garlic and sauté until onion softens slightly, about 5 minutes.
- Add green beans, tomatoes, basil leaves, and 1/2 cup water.
- Cook until beans are crisp-tender, stirring and tossing occasionally, about 10 minutes.
- Season to taste with salt and pepper.
- Transfer to bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.04 Kcal (498 kJ) | ||
| Calories from fat | 67.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Sodium | 10.24mg | 0% | |
| Potassium | 365.14mg | 8% | |
| Total Carbs | 11.99g | 4% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 1.3mg | 7% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 58.87 Kcal (246 kJ) | ||
| Calories from fat | 33.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 11% | |
|---|---|---|---|
| Sodium | 5.07mg | 0% | |
| Potassium | 180.59mg | 8% | |
| Total Carbs | 5.93g | 4% | |
| Sugars | 2.66g | 22% | |
| Dietary Fiber | 2.14g | 17% | |
| Protein | 1.49g | 6% | |
| Vitamin C | 10.2mg | 35% | |
| Iron | 0.6mg | 7% | |
| Calcium | 30.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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