Maple Pork Sausage Patties Recipe

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Maple Pork Sausage Patties
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Ingredients:

Directions:

  1. Peel and finely chop shallot in food processor.
  2. Heat butter in pan over medium heat, until bubbly, add shallot.
  3. Saute for 1 to 2 minutes or until softened.
  4. Remove from heat, let cool.
  5. Stir pork with wine, maple syrup, salt,sage,pepper, parsley and shallot mixture, mix well with a wooden spoon.
  6. Line a baking sheet with parchment.
  7. Divide pork mixture into 8 portions, and shape into patties about 1/2 inch thick.
  8. Cover and chill for several hours.
  9. Heat 1 tbsp oil in a large frying pan over medium heat.
  10. Saute patties (not overcrowding pan)turning occasionnaly, for 10 to 15 minutes or until browned and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.78 Kcal (522 kJ)
Calories from fat 57.15 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 37.26mg 12%
Sodium 258.89mg 11%
Potassium 237.68mg 5%
Total Carbs 4.3g 1%
Sugars 2.85g 11%
Dietary Fiber 0.49g 2%
Protein 12.38g 25%
Vitamin C 2.4mg 4%
Iron 0.8mg 4%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 150.86 Kcal (632 kJ)
Calories from fat 69.09 Kcal
% Daily Value*
Total Fat 7.68g 10%
Cholesterol 45.05mg 12%
Sodium 313mg 11%
Potassium 287.35mg 5%
Total Carbs 5.2g 1%
Sugars 3.44g 11%
Dietary Fiber 0.6g 2%
Protein 14.97g 25%
Vitamin C 2.9mg 4%
Iron 1mg 4%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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