Directions:
- Cook beans in a large pot of boiling salted water until crisp tender. Drain and rinse with cold water. Heat oil in a large saute pan over medium heat. Add the green beans and cook until just heated through, stir in pine nuts and season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.46 Kcal (714 kJ) | ||
| Calories from fat | 156.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 27% | |
|---|---|---|---|
| Sodium | 3.65mg | 0% | |
| Potassium | 75.56mg | 2% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.47 Kcal (530 kJ) | ||
| Calories from fat | 115.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 27% | |
|---|---|---|---|
| Sodium | 2.71mg | 0% | |
| Potassium | 56.06mg | 2% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 1.22g | 7% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 1.31g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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