Green Beans With Sour Cream Onion Sauce Recipe

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Green Beans With Sour Cream Onion Sauce
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Ingredients:

Directions:

  1. In a 10-to12-inch frying pan over high heat, frequently stir onions, 1 C broth and sherry until liquid is evaporated and onions begin to brown, 15 to 20 minutes.
  2. In a bowl, mix cornstarch with remaining 1/4 C broth. Add sour cream and thyme; mix well. Add to onion mixture and scrape browned bits free from bottom of pan; stir until sauce boils. Keep warm.
  3. Meanwhile, in a 5-to6-quart pan over high heat, bring 2 quarts water to a boil. Add beans and cook until tender crisp to bite, 5 to 10 minutes. Drain.
  4. Put beans in a bowl and pour onion sauce over them.
  5. Add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.43 Kcal (383 kJ)
Calories from fat 32.38 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 12.56mg 4%
Sodium 48.94mg 2%
Potassium 321.68mg 7%
Total Carbs 11.95g 4%
Sugars 4.13g 17%
Dietary Fiber 3.72g 15%
Protein 4.31g 9%
Vitamin C 14.9mg 25%
Iron 1.2mg 7%
Calcium 87mg 9%
Amount Per 100 g
Calories 55.59 Kcal (233 kJ)
Calories from fat 19.69 Kcal
% Daily Value*
Total Fat 2.19g 6%
Cholesterol 7.64mg 4%
Sodium 29.76mg 2%
Potassium 195.6mg 7%
Total Carbs 7.27g 4%
Sugars 2.51g 17%
Dietary Fiber 2.26g 15%
Protein 2.62g 9%
Vitamin C 9.1mg 25%
Iron 0.7mg 7%
Calcium 52.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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