| Amount Per 1 Serving | |||
| Calories | 236.26 Kcal (989 kJ) | ||
| Calories from fat | 102.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 86.3mg | 29% | |
| Sodium | 188.95mg | 8% | |
| Potassium | 129.25mg | 3% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 23.43g | 47% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 161.3mg | 896% | |
| Calcium | 78.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 99.7 Kcal (417 kJ) | ||
| Calories from fat | 43.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 17% | |
|---|---|---|---|
| Cholesterol | 36.42mg | 29% | |
| Sodium | 79.74mg | 8% | |
| Potassium | 54.54mg | 3% | |
| Total Carbs | 3.17g | 3% | |
| Sugars | 0.51g | 5% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 9.89g | 47% | |
| Vitamin C | 2.2mg | 9% | |
| Iron | 68.1mg | 896% | |
| Calcium | 33.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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