Directions:
- Cook orzo pasta according to directions. Rinse with cool water to stop the cooking process. Drain thoroughly.
- In a large bowl, toss the remaining ingredients with pasta.
- Cover and chill at least 1 hour - overnight is even better.
- Serve chilled or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.06 Kcal (1143 kJ) | ||
| Calories from fat | 164.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.3g | 28% | |
|---|---|---|---|
| Cholesterol | 23.36mg | 8% | |
| Sodium | 705.57mg | 29% | |
| Potassium | 193.56mg | 4% | |
| Total Carbs | 19.46g | 6% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 0.9mg | 5% | |
| Calcium | 128.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 153.3 Kcal (642 kJ) | ||
| Calories from fat | 92.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 28% | |
|---|---|---|---|
| Cholesterol | 13.11mg | 8% | |
| Sodium | 396.12mg | 29% | |
| Potassium | 108.67mg | 4% | |
| Total Carbs | 10.93g | 6% | |
| Sugars | 3.77g | 27% | |
| Dietary Fiber | 1.73g | 12% | |
| Protein | 4.32g | 15% | |
| Vitamin C | 11.1mg | 33% | |
| Iron | 0.5mg | 5% | |
| Calcium | 72mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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