Directions:
- In a microwave-safe bowl, combine the first six ingredients. Cover and microwave on high for 4-1/2 minutes or until the beans are crisp-tender. Sprinkle with bacon. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.13 Kcal (1520 kJ) | ||
| Calories from fat | 241.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.82g | 41% | |
|---|---|---|---|
| Cholesterol | 90.56mg | 30% | |
| Sodium | 2109.04mg | 88% | |
| Potassium | 338.07mg | 7% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 24.72g | 49% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 351.67 Kcal (1472 kJ) | ||
| Calories from fat | 233.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.97g | 41% | |
|---|---|---|---|
| Cholesterol | 87.7mg | 30% | |
| Sodium | 2042.49mg | 88% | |
| Potassium | 327.4mg | 7% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 3.58g | 15% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 23.94g | 49% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 14.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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