Directions:
- Trim beans and cut into 1-inch pieces. In a 3-quart saucepan bring water with salt to a boil and simmer beans until just tender, about 5 minutes. Drain beans in a colander and return to pan. Toss beans with butter and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.63 Kcal (183 kJ) | ||
| Calories from fat | 8.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 6120.8mg | 255% | |
| Potassium | 240.77mg | 5% | |
| Total Carbs | 7.94g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 7.22 Kcal (30 kJ) | ||
| Calories from fat | 1.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 1% | |
| Sodium | 1012.86mg | 255% | |
| Potassium | 39.84mg | 5% | |
| Total Carbs | 1.31g | 3% | |
| Sugars | 0.56g | 14% | |
| Dietary Fiber | 0.56g | 14% | |
| Protein | 0.38g | 5% | |
| Vitamin C | 2.3mg | 23% | |
| Iron | 0.2mg | 6% | |
| Calcium | 15.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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