Directions:
- Cook green beans in boiling water for 7 minutes or until tender-crisp. Drain; rinse with cold water.
- Toss beans with dressing, cheese, onion and dill in large bowl.
- Serve immediately or refrigerate for several hours or until chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.96 Kcal (343 kJ) | ||
| Calories from fat | 26.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 2% | |
| Sodium | 167.05mg | 7% | |
| Potassium | 335.31mg | 7% | |
| Total Carbs | 12.05g | 4% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 1.6mg | 9% | |
| Calcium | 89mg | 9% | |
| Amount Per 100 g | |||
| Calories | 44.5 Kcal (186 kJ) | ||
| Calories from fat | 14.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 4% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 2% | |
| Sodium | 90.7mg | 7% | |
| Potassium | 182.06mg | 7% | |
| Total Carbs | 6.54g | 4% | |
| Sugars | 2.96g | 22% | |
| Dietary Fiber | 2.54g | 19% | |
| Protein | 2.16g | 8% | |
| Vitamin C | 10.3mg | 32% | |
| Iron | 0.9mg | 9% | |
| Calcium | 48.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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