Ricotta Stuffed Red Peppers Recipe

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Ricotta Stuffed Red Peppers
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Ingredients:

Directions:

  1. In large bowl, with wire whisk, beat ricotta until smooth and fluffy. Gently stir in Pecorino, onion, and 1/4 teaspoon each salt and freshly ground black pepper. Transfer filling to resealable plastic bag.
  2. Snip 1/2-inch hole in 1 corner of bag. Into opening of 1 pepper, squeeze filling until pepper is full. Repeat with remaining peppers and filling. If making ahead, cover and refrigerate up to overnight.
  3. In food processor, with knife blade attached, pulse basil, parsley, water, and 1/8 teaspoon each salt and freshly ground black pepper until herbs are finely chopped. With machine running, add oil in steady stream; process until mixture forms a smooth puree. If making ahead, cover and refrigerate up to overnight.
  4. To serve, on large serving platter, arrange squash; place stuffed peppers on top. Stir sauce and spoon over peppers. Garnish with pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.93 Kcal (1386 kJ)
Calories from fat 247.2 Kcal
% Daily Value*
Total Fat 27.47g 42%
Cholesterol 53.04mg 18%
Sodium 357.3mg 15%
Potassium 177.24mg 4%
Total Carbs 4.04g 1%
Sugars 0.39g 2%
Dietary Fiber 1.51g 6%
Protein 15.08g 30%
Vitamin C 49.9mg 83%
Iron 1.8mg 10%
Calcium 269.2mg 27%
Amount Per 100 g
Calories 148.29 Kcal (621 kJ)
Calories from fat 110.77 Kcal
% Daily Value*
Total Fat 12.31g 42%
Cholesterol 23.77mg 18%
Sodium 160.1mg 15%
Potassium 79.42mg 4%
Total Carbs 1.81g 1%
Sugars 0.18g 2%
Dietary Fiber 0.68g 6%
Protein 6.76g 30%
Vitamin C 22.4mg 83%
Iron 0.8mg 10%
Calcium 120.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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