| Amount Per 1 Serving | |||
| Calories | 246.68 Kcal (1033 kJ) | ||
| Calories from fat | 30.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Sodium | 26.16mg | 1% | |
| Potassium | 360.35mg | 8% | |
| Total Carbs | 46.51g | 16% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 70.2mg | 117% | |
| Iron | 199.9mg | 1111% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 178.21 Kcal (746 kJ) | ||
| Calories from fat | 22.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 5% | |
|---|---|---|---|
| Sodium | 18.9mg | 1% | |
| Potassium | 260.32mg | 8% | |
| Total Carbs | 33.6g | 16% | |
| Sugars | 2.75g | 15% | |
| Dietary Fiber | 3.35g | 19% | |
| Protein | 6.65g | 18% | |
| Vitamin C | 50.7mg | 117% | |
| Iron | 144.4mg | 1111% | |
| Calcium | 30.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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