Amount Per 1 Serving | |||
Calories | 246.68 Kcal (1033 kJ) | ||
Calories from fat | 30.81 Kcal | ||
% Daily Value* | |||
Total Fat | 3.42g | 5% | |
---|---|---|---|
Sodium | 26.16mg | 1% | |
Potassium | 360.35mg | 8% | |
Total Carbs | 46.51g | 16% | |
Sugars | 3.8g | 15% | |
Dietary Fiber | 4.63g | 19% | |
Protein | 9.21g | 18% | |
Vitamin C | 70.2mg | 117% | |
Iron | 199.9mg | 1111% | |
Calcium | 41.8mg | 4% |
Amount Per 100 g | |||
Calories | 178.21 Kcal (746 kJ) | ||
Calories from fat | 22.26 Kcal | ||
% Daily Value* | |||
Total Fat | 2.47g | 5% | |
---|---|---|---|
Sodium | 18.9mg | 1% | |
Potassium | 260.32mg | 8% | |
Total Carbs | 33.6g | 16% | |
Sugars | 2.75g | 15% | |
Dietary Fiber | 3.35g | 19% | |
Protein | 6.65g | 18% | |
Vitamin C | 50.7mg | 117% | |
Iron | 144.4mg | 1111% | |
Calcium | 30.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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