Directions:
- Combine all ingredients- reserving 1/2 c of french fried onions- stir well and pour into buttered casserole dish.
- Bake for 20 minutes at 350, sprinkle on reserved onions and bake 5 more minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.96 Kcal (335 kJ) | ||
| Calories from fat | 43.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Cholesterol | 7.78mg | 3% | |
| Sodium | 532.7mg | 22% | |
| Potassium | 100.21mg | 2% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 101.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 75.46 Kcal (316 kJ) | ||
| Calories from fat | 40.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 7.34mg | 3% | |
| Sodium | 502.72mg | 22% | |
| Potassium | 94.57mg | 2% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 4.07g | 17% | |
| Dietary Fiber | 2.03g | 9% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 96.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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