Directions:
- Layer in a casserole dish:
- 1 1/2 cans of Beans, then 1 can of soup.
- Cover top with Onions.
- Then do a second layer of:
- The other 1 1/2 cans of Beans and 2nd can of Soup.
- Bake in oven at 350 for 30 minutes.
- Add the rest of the Onions to cover the top of casserole and bake
- Until the onions are toasted brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.7 Kcal (401 kJ) | ||
| Calories from fat | 42.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 300.46mg | 13% | |
| Potassium | 95.47mg | 2% | |
| Total Carbs | 12.23g | 4% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.91 Kcal (603 kJ) | ||
| Calories from fat | 64.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 7% | |
|---|---|---|---|
| Cholesterol | 2.87mg | 1% | |
| Sodium | 451.82mg | 13% | |
| Potassium | 143.56mg | 2% | |
| Total Carbs | 18.39g | 4% | |
| Sugars | 1.15g | 3% | |
| Dietary Fiber | 0.85g | 2% | |
| Protein | 1.85g | 2% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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