Green Bean and Egg Salad with Goat Cheese Dressing (Food Network Kitchens) Recipe

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Green Bean and Egg Salad with Goat Cheese Dressing (Food Network Kitchens)
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Ingredients:

Directions:

  1. Thinly slice half the onion; soak in cold water. Mince 1 tablespoon of the remaining onion half; process with the goat cheese, buttermilk, vinegar, olive oil, horseradish, mustard, 1/4 teaspoon salt, and pepper to taste in a blender until smooth. Add 1 tablespoon water if needed.
  2. Put the potatoes in a pot of salted water; bring to a simmer and cook until tender, about 18 minutes. Drain and pat dry. Meanwhile, put the eggs in another pot of salted water; boil for 8 to 10 minutes, then remove to a bowl of cold water. Add the green beans to the same pot of boiling water; cook until crisp-tender, about 3 minutes. Drain, run under cold water and pat dry. Peel and slice the eggs.
  3. Drain the red onion slices. Toss in a bowl with the salad greens, green beans and half of the dressing. Top with the potatoes, tomato and hard-boiled egg slices. Drizzle with the remaining dressing.
  4. Per serving: Calories 300; Fat 13.5 g (Sat. 5 g; Mono. 5.5 g; Poly. 1.4 g); Cholesterol 222 mg; Sodium 260 mg; Carbohydrate 31 g; Fiber 6 g; Protein 16 g
  5. Photography by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2381.94 Kcal (9973 kJ)
Calories from fat 2021.25 Kcal
% Daily Value*
Total Fat 224.58g 346%
Cholesterol 393.47mg 131%
Sodium 4482.49mg 187%
Potassium 1162.98mg 25%
Total Carbs 61.66g 21%
Sugars 40.48g 162%
Dietary Fiber 4.96g 20%
Protein 24.97g 50%
Vitamin C 25.5mg 43%
Iron 3.1mg 17%
Calcium 285.5mg 29%
Amount Per 100 g
Calories 288.02 Kcal (1206 kJ)
Calories from fat 244.4 Kcal
% Daily Value*
Total Fat 27.16g 346%
Cholesterol 47.58mg 131%
Sodium 542.01mg 187%
Potassium 140.62mg 25%
Total Carbs 7.46g 21%
Sugars 4.89g 162%
Dietary Fiber 0.6g 20%
Protein 3.02g 50%
Vitamin C 3.1mg 43%
Iron 0.4mg 17%
Calcium 34.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.6
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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