| Amount Per 1 Serving | |||
| Calories | 214.64 Kcal (899 kJ) | ||
| Calories from fat | 137.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Sodium | 351.64mg | 15% | |
| Potassium | 187.36mg | 4% | |
| Total Carbs | 18.12g | 6% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 17.6mg | 98% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.44 Kcal (739 kJ) | ||
| Calories from fat | 113.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 24% | |
|---|---|---|---|
| Sodium | 289.06mg | 15% | |
| Potassium | 154.01mg | 4% | |
| Total Carbs | 14.89g | 6% | |
| Sugars | 3.46g | 17% | |
| Dietary Fiber | 1.39g | 7% | |
| Protein | 1.63g | 4% | |
| Vitamin C | 13.2mg | 27% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 14.5mg | 98% | |
| Calcium | 22.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.