Directions:
- Bring a small pot of water to a boil and cook green beans for about 3 minutes. Drain and rinse with cold water. In a large bowl, whisk together Dijon mustard, lemon juice, olive oil, salt, and zest. Halve and seed cucumberlength-wise, then slice. Add the cucumber and green beans to the bowl; toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.01 Kcal (1821 kJ) | ||
| Calories from fat | 379.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.2g | 65% | |
|---|---|---|---|
| Sodium | 597.62mg | 25% | |
| Potassium | 524.71mg | 11% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 4.48g | 9% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 1.2mg | 7% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.31 Kcal (495 kJ) | ||
| Calories from fat | 103.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 65% | |
|---|---|---|---|
| Sodium | 162.54mg | 25% | |
| Potassium | 142.71mg | 11% | |
| Total Carbs | 3.42g | 4% | |
| Sugars | 1.53g | 22% | |
| Dietary Fiber | 1.51g | 22% | |
| Protein | 1.22g | 9% | |
| Vitamin C | 5.9mg | 36% | |
| Iron | 0.3mg | 7% | |
| Calcium | 19.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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