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The Barefoot Contessa's Endive and Avocado Salad Recipe

The Barefoot Contessa's Endive and Avocado Salad Recipe

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The Barefoot Contessa's Endive and Avocado Salad

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Ingredients:

Serving

1 1/2 tbsp dijon mustard
1/4 cup lemon juice, freshly squeezed
4 -5 tbsp olive oil
3/4 tsp kosher salt
1/2 tsp black pepper, freshly ground
4 heads endive
4 ripe hass avocadoes, peeled and seeded

Directions:

Whisk together the mustard, lemon juice, olive oil, salt and pepper to make a vinaigrette.
Remove a half inch from the stem of each endive, discard the core, and cut the rest across into 1 chunks. Cut the avocados into large pieces. Toss the avocados and endive with the vinaigrette. Season to taste and serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.19 Kcal (654 kJ)
Calories from fat	95.9 Kcal
		% Daily Value*
Total Fat	10.66g	16%
Sodium	382.97mg	16%
Potassium	1092.08mg	23%
Total Carbs	11.28g	4%
Sugars	0.34g	1%
Dietary Fiber	10.42g	42%
Protein	3.59g	7%
Vitamin C	28mg	47%
Iron	3.5mg	20%
Calcium	181.5mg	18%

Amount Per 100 g
Calories	42.53 Kcal (178 kJ)
Calories from fat	26.12 Kcal
		% Daily Value*
Total Fat	2.9g	16%
Sodium	104.29mg	16%
Potassium	297.39mg	23%
Total Carbs	3.07g	4%
Sugars	0.09g	1%
Dietary Fiber	2.84g	42%
Protein	0.98g	7%
Vitamin C	7.6mg	47%
Iron	1mg	20%
Calcium	49.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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