Green Bean And Tomato Salad Recipe

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Green Bean And Tomato Salad
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the green beans and cook until they are crisp-tender, about 5 minutes. Drain and rinse the green beans under cold water until they are chilled; pat the green beans dry.
  2. In a large bowl, whisk the mustard with the vinegar. Gradually whisk in the olive oil and season with salt and pepper. Add the green beans, tarragon, chives, and thyme and toss to coat. Add the tomatoes, toss gently, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.77 Kcal (451 kJ)
Calories from fat 67.07 Kcal
% Daily Value*
Total Fat 7.45g 11%
Sodium 19.46mg 1%
Potassium 317.43mg 7%
Total Carbs 9.26g 3%
Sugars 4.27g 17%
Dietary Fiber 3.75g 15%
Protein 2.65g 5%
Vitamin C 18mg 30%
Iron 1.2mg 7%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 69.79 Kcal (292 kJ)
Calories from fat 43.43 Kcal
% Daily Value*
Total Fat 4.83g 11%
Sodium 12.6mg 1%
Potassium 205.55mg 7%
Total Carbs 5.99g 3%
Sugars 2.76g 17%
Dietary Fiber 2.43g 15%
Protein 1.72g 5%
Vitamin C 11.7mg 30%
Iron 0.8mg 7%
Calcium 31.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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