Directions:
- Salt zucchini and set aside for about 15 minutes. Squeeze liquid out.
- In a medium bowl, combine zucchini, eggs, onion powder, potato flakes, garlic, Parmesan, Feta cheese and Old Bay seasoning.
- Mix well and form into 8 patties.
- Heat a small amount of oil in a skillet over medium-high heat. Cook each patty for a few minutes on each side until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.77 Kcal (443 kJ) | ||
| Calories from fat | 49.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 55.58mg | 19% | |
| Sodium | 275.36mg | 11% | |
| Potassium | 351.13mg | 7% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 8.27g | 17% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 179.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 112.62 Kcal (472 kJ) | ||
| Calories from fat | 52.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 8% | |
|---|---|---|---|
| Cholesterol | 59.18mg | 19% | |
| Sodium | 293.19mg | 11% | |
| Potassium | 373.87mg | 7% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 8.8g | 17% | |
| Vitamin C | 25mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 191.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stuffed Zucchini Shells
Zucchinis, Olive oil, Onion, diced and 5 more.. -
Cheesy Zucchini Casserole
Zucchini (1/4 inch slices), Tomatoes (thinly sliced ) and 6 more.. -
Zucchini and Saffron Vichyssoise with Scallops
Zucchini, Onion, chopped, Unsalted butter and 12 more.. -
Kittencal's Italian Zucchini-Mozzarella Patties
Coarsely grated zucchini , packed (1 thin zucchini about ... and 9 more.. -
Spinach, Mushroom, and Feta Frittata
Fresh spinach, stems removed and rinsed and 11 more.. -
Ww Beef-Stuffed Zucchini
Zucchini , cut in half lengthwise, Egg, beaten and 9 more.. -
Vegetarian Stuffed Bell Peppers
Uncooked rice, Chicken stock, Bell peppers, Oil, Onion and 14 more.. -
Mesa Burgers With Sage Aioli and Spicy Chips
Ground chicken or 1 lb ground turkey, Grated zucchini and 19 more.. -
Easy Baked Meatballs
Lean ground beef, Egg, Italian seasoned breadcrumbs and 6 more.. -
Squirrel Legs
Sliced bacon, Meaty squirrel legs and 11 more.. -
Pickled Zucchini
Zucchini, unpeeled, Lemon cucumbers, Red onion, peeled and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
