Greek Lamb Recipe

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Ingredients:

Serving

Directions:

Beat together the ingredients- oil, vinegar, garlic, parsley, dill, oregano, and pepper.
Butterfly the lamb and pepper liberally on both sides.
Now cut some slits in the meat. Marinate (preserve) the lamb for about 2 to 24 hours.
Sap marinade from lamb and put lamb in 425F oven in shallow roasting pan for about 45 minutes.
Maintain an internal temperature of 135F
Keep the lamb resting before serving.
Serve with the Watermelon Feta Salad....:)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1299.03 Kcal (5439 kJ)
Calories from fat	1016.96 Kcal
		% Daily Value*
Total Fat	113g	174%
Cholesterol	249.48mg	83%
Sodium	269.78mg	11%
Potassium	1107.97mg	24%
Total Carbs	1.14g	0%
Sugars	0.09g	0%
Dietary Fiber	0.47g	2%
Protein	64.55g	129%
Vitamin C	7.8mg	13%
Iron	8.2mg	45%
Calcium	67.5mg	7%

Amount Per 100 g
Calories	293.48 Kcal (1229 kJ)
Calories from fat	229.76 Kcal
		% Daily Value*
Total Fat	25.53g	174%
Cholesterol	56.36mg	83%
Sodium	60.95mg	11%
Potassium	250.32mg	24%
Total Carbs	0.26g	0%
Sugars	0.02g	0%
Dietary Fiber	0.11g	2%
Protein	14.58g	129%
Vitamin C	1.8mg	13%
Iron	1.8mg	45%
Calcium	15.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

35.3

Points
35

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Bad Points

High in Total Fat

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