Directions:
- Cook pasta in boiling salted water until just tender, and drain.
- Heat oil in pan, sauté onion and garlic, stirring occasionally, until they have softened; remove from the onion and garlic mixture from the pan.
- Add the lamb to the same pan in batches until the lamb is browned; depending on the size of the pan, you may need to brown one batch of lamb at a time.
- Add herbs, olives, zucchini and tomatoes and bring to the boil; if adding wine, allow the liquid to reduce before adding the wine.
- Add the pasta to the pan and mix well.
- Add salt and freshly ground black pepper, to taste.
- Spoon pasta mixture into a large ovenproof, freezer-proof (if you are planning to freeze this dish) 10 cup capacity dish, or into several smaller dishes.
- Pour the topping over the mixture and sprinkle with parmesan.
- Cook in a moderate oven (180°C) for about 45 minutes or for a shorter time if you have used several smaller dishes.
- Serve with rocket or baby spinach leaves.
- To Freeze: make the recipe to the end of step 8. Cool for 15 minutes, cover with plastic wrap, label and freeze for up to 2 months.
- To Serve: Thaw the pasta in its dish in the refrigerator, remove the plastic wrap, place the dish on an oven tray, cover it tightly with foil and bake in a moderate oven ((180°C) for about 30 minutes. Remember, if you have used a smaller dish for a smaller quantity, it will not require as long for reheating. Serve with rocket or baby spinach leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1078.53 Kcal (4516 kJ) | ||
| Calories from fat | 748.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.13g | 128% | |
|---|---|---|---|
| Cholesterol | 252.36mg | 84% | |
| Sodium | 232.67mg | 10% | |
| Potassium | 575.86mg | 12% | |
| Total Carbs | 31.41g | 10% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 56.93g | 114% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 18.5mg | 103% | |
| Calcium | 285.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 249.53 Kcal (1045 kJ) | ||
| Calories from fat | 173.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 128% | |
|---|---|---|---|
| Cholesterol | 58.39mg | 84% | |
| Sodium | 53.83mg | 10% | |
| Potassium | 133.23mg | 12% | |
| Total Carbs | 7.27g | 10% | |
| Sugars | 1.36g | 23% | |
| Dietary Fiber | 0.43g | 7% | |
| Protein | 13.17g | 114% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 4.3mg | 103% | |
| Calcium | 66mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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