Directions:
- Combine lamb, olive oil, red wine vinegar, lemon juice, rosemary, oregano, basil and salt and pepper. Cover and marinate, refrigerated, for 2 hours.
- Preheat a grill.
- Soak the bamboo skewers in water for 1 hour. Alternate meat, onion, cherry tomatoes, and bay leaves onto skewers. Grill over low flame for 10 to 15 minutes, until done.
- Heat pita bread on grill until warm. Remove skewer from lamb, onion and tomatoes. Serve immediately in a pita, topped with Pita Salad.
- Pita Salad:
- 3 cups shredded lettuce
- 1/2 cup olive oil
- 3 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and freshly ground black pepper
- Toss all the ingredients in a large bowl, taste and adjust seasonings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1058.28 Kcal (4431 kJ) | ||
| Calories from fat | 290.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.31g | 50% | |
|---|---|---|---|
| Cholesterol | 221.13mg | 74% | |
| Sodium | 891.55mg | 37% | |
| Potassium | 3397.55mg | 72% | |
| Total Carbs | 97.13g | 32% | |
| Sugars | 19.5g | 78% | |
| Dietary Fiber | 12.17g | 49% | |
| Protein | 90.94g | 182% | |
| Vitamin C | 53mg | 88% | |
| Iron | 14mg | 78% | |
| Calcium | 224.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 97.98 Kcal (410 kJ) | ||
| Calories from fat | 26.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 50% | |
|---|---|---|---|
| Cholesterol | 20.47mg | 74% | |
| Sodium | 82.54mg | 37% | |
| Potassium | 314.56mg | 72% | |
| Total Carbs | 8.99g | 32% | |
| Sugars | 1.81g | 78% | |
| Dietary Fiber | 1.13g | 49% | |
| Protein | 8.42g | 182% | |
| Vitamin C | 4.9mg | 88% | |
| Iron | 1.3mg | 78% | |
| Calcium | 20.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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