Greek Salad Recipe

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Ingredients:

Serving

1 medium head romaine lettuce , torn
1 head curly endive, chopped
1 cup cherry tomatoes
3/4 cup crumbled feta cheese
1/4 cup sliced pitted ripe olives
1/4 cup sliced red onions
1/4 cup green pepper finely chopped
1- 2 oz can anchovy fillets, drained (optional)
2/3 cup extra virgin olive oil
1/3 cup vinegar
1/4 tsp dried oregano
salt and pepper

Directions:

Toss the greens together and arrange on a salad platter. Add tomatoes, feta cheese, olives, onions, peppers and anchovies.
Dressing:
In medium bowl whisk together the vinegar, oil, oregano, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Pour over salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.11 Kcal (2178 kJ)
Calories from fat	427.73 Kcal
		% Daily Value*
Total Fat	47.53g	73%
Cholesterol	34.07mg	11%
Sodium	809.88mg	34%
Potassium	981.85mg	21%
Total Carbs	12.82g	4%
Sugars	4.28g	17%
Dietary Fiber	7.96g	32%
Protein	10.5g	21%
Vitamin C	28.5mg	47%
Iron	3.9mg	22%
Calcium	297.5mg	30%

Amount Per 100 g
Calories	116.88 Kcal (489 kJ)
Calories from fat	96.12 Kcal
		% Daily Value*
Total Fat	10.68g	73%
Cholesterol	7.66mg	11%
Sodium	182.01mg	34%
Potassium	220.65mg	21%
Total Carbs	2.88g	4%
Sugars	0.96g	17%
Dietary Fiber	1.79g	32%
Protein	2.36g	21%
Vitamin C	6.4mg	47%
Iron	0.9mg	22%
Calcium	66.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.6

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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